Therapists for Anxiety, Depression & Trauma in Charlotte & Raleigh, NC
Individual & Couples Therapy
Our team of licensed professionals brings diverse backgrounds and experiences to provide therapy for you and your partner at Solace Counseling & Consulting. We provide inclusive, culturally responsive care that honors your experiences and allows you to feel safe being open about what matters to you.
When anxiety, depression, obsessions, or life’s stressors begin to affect how you feel, work, and love, the right therapist can make a difference. Our therapists in Charlotte and Raleigh take the time to listen to your story with compassion, so you feel heard and supported as you regain peace.
We can help you work through post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), relationship difficulties, illness, or a major life transition. OCD can involve unwanted, recurring thoughts and repetitive behaviors that are difficult to control. We want to help you understand what you’re going through and find a way forward.
With our evening appointments and flexible scheduling, it can be easier to fit therapy into your routine.
Our Counseling Services
At Solace Counseling & Consulting, we offer in-person sessions at our Charlotte and Raleigh offices, as well as virtual sessions and evening appointments to help you find the support that works best for you.
Anxiety
Cognitive Behavioral Therapy (CBT) can help you learn how to manage anxious thoughts, feel less overwhelmed, and build healthy coping skills.
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Depression
Therapy can help you get through grief, understand complex emotions, and find healthy ways to cope with emotional burden.
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Trauma
Explore trauma-informed care that prioritizes emotional safety, personal choice, and your individual pace of healing.
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Relationship
Couples therapy can help you learn to deal with relationship crises, communicate better, and build a healthier, stronger connection.
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During your consultation, we’ll ask you about what you’re looking for in a therapist and help match you with someone in Charlotte or Raleigh who fits your needs and preferences.
Yes. Solace Counseling & Consulting accepts Aetna, Blue Cross Blue Shield, UnitedHealthcare/Optum, MedCost, and select Employee Assistance Programs (EAPs). Self-pay and sliding-scale options are also available. Our team is happy to review your benefits with you before starting therapy, so you know what your plan may cover.
Yes. We have sliding-scale options for clients who qualify and are looking for a more flexible payment option. If cost is a concern, reach out to our team to ask about current rates and availability.
Every person’s therapy journey is different. The duration of therapy depends on factors including your concerns, goals, and progress. Your therapist will work with you to establish a treatment plan that suits your needs.
Start With a Free 15-Minute Consultation
We’re accepting new clients. Fill out the form below, and our team will be happy to help you.