Therapy Specialized for You
Heal from the anxiety, trauma, depression, and relationship struggles keeping you from stepping into your best life.
You are NOT the type of person to sit back and let life beat you.
But damn! 2023 was a hard year!
You’ve been keeping your head up and surviving like the rest of us. But deep down, you’ve been struggling to deal with:
A major drop in self-esteem
Depression or anxiety that is interfering with your daily life
Trust issues or a partner who cheated on you
Lost sleep and incessant, racing thoughts
A rough patch in your relationship
Difficulty communicating, setting boundaries, or getting close to love ones
Feel underappreciated or like your hard work is going unnoticed
If there’s one thing we can tell you right now, it’s this: no one should have to deal with that alone. That’s why we’ve created a safe space for people dealing with anxiety, depression, or relationship issues to feel heard, seen, and accepted as they start their journey to better mental health. We want to help you heal from what’s causing you pain in your life so you can step into your most radiant, powerful, unstoppable self.
How can therapy with us help you shine?
At Solace Counseling & Consulting, we believe in your inherent worth and value, no matter how you show up. We’re dedicated to helping you find comfort in whatever it is you’re going through and master the skills to face distress that may arise in your life. Our group of thoroughly trained clinicians are passionate about working with people in Charlotte, North Carolina who come from diverse backgrounds, are a part of the LGBTQ+ community, or are suffering from mental illness to provide an accepting space without judgement or stigma. We want you to feel comfortable enough to come to us for help breaking through negative thinking patterns, learning how to set healthy boundaries, and bringing joy back into your life.
Long story short, we’re here to help you reclaim your magic.
Depression
Anxiety
Trauma
Relationships
Treat yourself to the revolutionary act of self love
Therapy is like…
That blissful first bite of a sweet chocolate bar or immersing yourself into a steamy, candlelit epsom salt bath—but for your brain.
Therapy is the ultimate form of self care. Not only can therapy help you address the current and past hurts keeping you from living a fulfilling life, but it has the power to revolutionize your perspective and change your everyday habits for the better. When you heal your inner child, you give yourself permission to love yourself unconditionally. A person who loves themself has the power to conquer anything they sets their mind to.
But here’s the deal:
The truth is that therapy doesn't work overnight. It takes real work. It includes visiting parts of yourself you’ve tucked away for a long time. But the value of a calm mind is priceless. And we’re here to help you find that peace. Our team of trauma-informed, culturally-adaptive therapists are prepared to support you. Let us guide you every step of the way using the latest, modalities to provide you with modern, effective care.
Get the best-of-the-best, highest level care you deserve– with us.
How Can Solace Counseling & Consulting Help You
Reparenting
Roleplay
Grounding
Unconditional Support
Accountability
Guidance
Testimonials
"I really like my therapist...I am able to explain everything. My therapist is a great listener; and, even though therapy is very hard for me she makes me feel comfortable..."
“I love it here! I’ve tried therapy in the past, and it didn’t work; I felt like I was misunderstood, and I didn’t feel a connection. But, here I feel like my therapist understands me. I feel like she is helping tremendously."
"I feel like my therapist takes my time seriously and actively listens to my issues. My therapist helps me work through them."