You’re here. Searching for help can feel overwhelming—but you’re doing it. You’ve taken the right step, and that matters. That doesn’t make things easier, but it’s a start.

Do you feel drained? Like no matter how hard you try, things don't turn out as you hoped? Do you ever feel like life happens to you rather than with you? If something feels like it’s holding you back, and you’re struggling to find your voice or your place, you’ve come to the right place. It’s time to own your space, your life, and your truth.  I am here to walk alongside you, supporting and encouraging you every step of the way.

Originally from Spain, I’ve called Charlotte home for many years. I am passionate about helping people from all backgrounds navigate life and find their voice in a world that can be quite LOUD. I especially enjoy working with women and teens, helping them navigate challenges such as past or present trauma, relationship issues, anxiety, or depression.

Every person is unique, and I honor that in my work. I will advocate for you, support you, and be real with you. My approach is integrative, centered on Person-Centered therapy. Prioritizing and supporting you are my primary goals. I incorporate Acceptance and Commitment Therapy (ACT) to help you become your most authentic self, letting go of what no longer serves you, and the Feminist therapy model to better serve and support the female experience in modern society.

Life can be difficult, and if any of the words you read resonated with you, I encourage you to reach out. You don’t have to go through it alone.

My Experience

I am a licensed Clinical Mental Health Counselor Associate. I obtained my Bachelor of Science in Psychology at UNC Charlotte and my Master’s Degree in Clinical Mental Health at Wake Forest University. I am bilingual (English and Spanish).

When I’m not in therapist mode, I’m...

cooking or baking. I love trying out new dishes and cooking for my friends. I also enjoy reading and believe learning is a lifelong process; there's always room for growth. I'm a proud dog and cat mom, so hanging out with my pets is a big part of my life. I'm also a true crime fanatic — always excited to find the next show to watch.