You've always been the one who's "got it together." The friend everyone calls for advice or the one who shows up. Maybe the one who handles it or who figures it out. But lately, something feels off.

It's the anxiety that shows up before you even know why. The scrolling that turns into an hour because sitting with your own thoughts feels too loud. The relationship where you keep asking "is this normal?" but never quite trust the answer. The version of yourself you thought you'd be by now, and the quiet ache of not being that person yet.

You don't have to keep holding it all together by yourself. Let's figure out what's actually running the show underneath it all and build a life that feels like yours.

I believe therapy works best when it's grounded in genuine human connection. It's not about fixing or labeling. It's about being truly seen and heard. I believe you already have what you need to grow, and a lot of what you're carrying makes sense in the context of your relationships and history. Together, we'll look at how you relate to others and the stories that shape your life.

Love, identity, and family look different for everyone, and I am deeply committed to providing an inclusive, sex-positive, and identity-affirming space. LGBTQIA+ and BIPOC individuals and couples are warmly welcomed here.