Maybe you've been asking yourself the same questions over and over:

"Why do I keep attracting the same kinds of relationships?"

"Why is dating so exhausting?"

"Why do I feel stuck when everyone else seems to be moving forward?"

"How am I supposed to know what I want next?"

You're doing your best to manage work, school, relationships, family expectations, and all the uncertainty that comes with building an adult life. From the outside, things may look fine. Internally, though, you're carrying self-doubt, stress, relationship confusion, or the feeling that you're somehow behind.

The truth is, many people don't struggle because they're doing something wrong. They struggle because no one taught them how to navigate relationships, boundaries, loss, change, or uncertainty.

That's where therapy can help.

I work with young adults, adults, and couples who want to better understand themselves and the patterns that show up in their relationships. Whether you're navigating dating challenges, communication struggles, breakups, anxiety, family stress, or a major life shift, we'll create space to explore what's happening beneath the surface and what changes might help you move forward.

For couples, therapy can help strengthen communication, reduce recurring conflict, and create a deeper understanding of one another. For individuals, our work may focus on relationship patterns, self-trust, emotional awareness, attachment wounds, or building a stronger sense of direction during uncertain seasons of life.

My style is conversational, supportive, and engaged. I won't sit back and analyze you from a distance. I'll join you in the process, ask thoughtful questions, challenge unhelpful patterns when needed, and help you make sense of experiences that may feel confusing or overwhelming.

A Place Where You Can Show Up Fully
Love, identity, relationships, and family are deeply personal. I am committed to creating an inclusive, sex-positive, and identity-affirming space where LGBTQIA+ and BIPOC individuals and couples feel respected, valued, and welcomed.