Amaya Wallace, LCSW-A, LCAS
Therapy for Women & Queer Adults Navigating Relationship Stress, Self-Worth, and Identity
Relationships shape so much of how we move through the world; how we love, how we communicate, how we set boundaries, and how we understand ourselves. If you’re navigating a breakup, confusing relationship patterns, attachment wounds, or the pressure to “be the strong one,” you’re not alone. Many women and queer adults carry quiet emotional burdens that show up as anxiety, overthinking, people‑pleasing, or feeling misunderstood by the people closest to them.
I’m Amaya, a therapist and certified doula who supports clients through relationship challenges, self-worth struggles, identity exploration, and the emotional weight of trying to hold everything together. I also work with clients who are moving through postpartum transitions, especially when those shifts amplify old relational patterns or create a sense of disconnect from who you used to be.
My therapeutic style is gentle, collaborative, person-centered, and grounded in human connection. You don’t need perfect words or a polished story. You can show up exactly as you are, overwhelmed, unsure, hurting, hopeful, or somewhere in between. Together, we’ll quiet the noise, explore the parts of yourself you’ve learned to silence, and build relationships (with yourself and others) that feel steadier, more honest, and aligned with who you’re becoming.
My Experience
I earned my Master of Social Work (MSW) from UNC Chapel Hill and my Bachelor of Arts in Sociology and African & African American Studies from Washington University in St. Louis. I am a Licensed Clinical Social Worker Associate (LCSW-A), Licensed Clinical Addictions Specialist (LCAS), and Certified Doula.
Modalities & Specialized Approach:
Emotionally Focused Therapy (EFT) & Relational Care: Explore attachment patterns, deepen emotional safety, and heal relationship dynamics.
Mindfulness-Informed Practices & DBT Skills: Build tools for emotional regulation, distress tolerance, and staying present in your body.
Narrative Therapy & CBT: Examine inherited self-beliefs, reframe anxious thought patterns, and rewrite your story.
Doula-Informed Postpartum Support: Providing holistic, emotionally attuned care for individuals navigating postpartum mental health, identity shifts, and parenting stress.
Harm Reduction (Addictions Specialty): For clients interested in exploring their relationship with substances or cannabis from a compassionate, nonjudgmental, harm-reduction perspective.
When I’m not in therapist mode, I’m...
Practicing barre and yoga, exploring local coffee shops, spending time outdoors, building Legos, and refining my DJ skills.