Life sends us constant messages about who we’re supposed to be — from family, culture, partners, and society. Over time, trying to meet those expectations can lead to self‑doubt, relationship strain, and feeling disconnected from your own needs. Therapy is a space to pause, get honest with yourself, and decide which parts of your story truly belong to you.

My approach is direct, sincere, authentic, and kind. I believe therapy should feel like a place where you can step out from behind the curtain, speak openly, and explore your internal world without judgment. You won’t find a rigid or passive environment here. I bring warmth, lightheartedness, and direct encouragement to our space. In our time together, I will both support you and challenge you as you build healthy boundaries, strengthen communication, and reconnect with what matters to you.

I work with individuals and partnerships of all structures, including traditional and non‑traditional (ENM) relationships. I’m especially passionate about supporting men navigating emotional and societal pressures, members of minority communities exploring identity, and anyone working through transitions, communication struggles, or personal growth.

Therapy doesn’t have to be about changing who you are. Often, it’s about becoming more comfortable in your own skin, understanding the experiences that shaped you, and giving yourself permission to choose what comes next. Take what you need, leave what you don’t. Let’s work together on figuring out which is which.

My Experience
I hold a Master of Education in Clinical Mental Health Counseling and a Bachelor of Arts in Social Psychology. I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a National Certified Counselor (NCC).